斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强The key to success is to focus on goals, not obstacles.核心In the midst of winter, I found there was, within me, an invincible summer.
提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度Dream it. Wish it. Do it.技巧Great things never come from comfort zones.
斜坡训练You don’t have to be great to start, but you have to start to be great.增强In the midst of winter, I found there was, within me, an invincible summer.
核心Wake up with determination. Go to bed with satisfaction.
提升Do something today that your future self will thank you for.速度The only way to do great work is to love what you do.
技巧Wake up with determination. Go to bed with satisfaction.斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.
增强Don't wait. The time will never be just right.核心In the midst of winter, I found there was, within me, an invincible summer.
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