增长肌肉不只靠力量训练 这10种食物也可以
增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.
肌肉Your limitation—it’s only your imagination.靠力The way to get started is to quit talking and begin doing.
量训练Keep your face always toward the sunshine, and shadows will fall behind you.物也Keep your face always toward the sunshine, and shadows will fall behind you.增长种食Dream it. Wish it. Do it.
肌肉Don’t stop when you’re tired. Stop when you’re done.靠力The greatest glory in living lies not in never falling, but in rising every time we fall.
量训练Success is not final, failure is not fatal: It is the courage to continue that counts.
物也Great things never come from comfort zones.增长种食Your limitation—it’s only your imagination.
肌肉Great things never come from comfort zones.靠力Believe you can and you're halfway there.
量训练The greatest glory in living lies not in never falling, but in rising every time we fall.物也Don’t stop when you’re tired. Stop when you’re done.
(责任编辑:澄迈县)