斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强Do something today that your future self will thank you for.核心It’s going to be hard, but hard does not mean impossible.
提升Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.速度Push yourself, because no one else is going to do it for you.技巧The harder you work for something, the greater you’ll feel when you achieve it.
斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.增强Push yourself, because no one else is going to do it for you.
核心Do something today that your future self will thank you for.
提升Don’t stop when you’re tired. Stop when you’re done.速度Don't wait. The time will never be just right.
技巧Dream it. Wish it. Do it.斜坡训练Great things never come from comfort zones.
增强The harder you work for something, the greater you’ll feel when you achieve it.核心Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:李宣筠)