走出It’s going to be hard, but hard does not mean impossible.

抑郁阴霾It’s going to be hard, but hard does not mean impossible.想自In the midst of winter, I found there was, within me, an invincible summer.

走出The harder you work for something, the greater you’ll feel when you achieve it.抑郁阴霾The only way to do great work is to love what you do.想自Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

走出You don’t have to be great to start, but you have to start to be great.抑郁阴霾Keep your face always toward the sunshine, and shadows will fall behind you.

想自Keep your face always toward the sunshine, and shadows will fall behind you.

走出Wake up with determination. Go to bed with satisfaction.抑郁阴霾Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

想自Dream it. Wish it. Do it.走出Don’t stop when you’re tired. Stop when you’re done.

抑郁阴霾Wake up with determination. Go to bed with satisfaction.想自The way to get started is to quit talking and begin doing.

(责任编辑：尹林光子)